"Let food be thy medicine and medicine be thy food"


Meet Michelle Suzanne 


Michelle started her coaching business because she wanted to help spread the effects of health and happiness through love, understanding and compassion. Drawing on her own personal experiences, her goal is to help people make targeted nutrition and lifestyle changes that produce goal oriented, lasting results. Michelle is trained in

bio-individuality and puts together plans that suit each clients respective needs.   


Together, Michelle will help you take back control of your life and find creative ways to feed your body and mind with healthy alternatives. Let her show you how to live your best version of your life. 

Coming Soon
Suggestions ~ Thoughts


DIET - The word everyone thinks is defined as struggle, depriving, hard, temporary. The fact is whatever you put in your body is your DIET. Diet is not a temporary thing, it is a lifestyle you chose everyday, with every meal. The way to good health and happiness is to make your diet and lifestyle simpatico with the way you want to feel. 

Feed the body and you feed the mind which feeds the soul. 

Individual or Group Nutrition & Wellness  Coaching

Coaching clients brings me amazing joy. Working with women and men who simply want to feel better, reach goals in health and in life wellness. 

  • One on one coaching

  • Group coaching

  • Speaking engagements

  • Corporate Employee Wellness Coach 

  • Cooking Classes

  • Grocery Store visits to teach good choice shopping

I work with clients in person or over the phone. 

Newport, Rhode Island 

Palm Beach County, Florida

Tel: 401.474.0298

© 2023 by Alison Knight. Proudly created with Wix.com